Bass Drum Kick Pedal Techniques
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I have big hands and cant imagine playing with anything larger than a 5A.Honestly I believe you should play with the sticks most comfortable to you. And you should practice with what you play with. Sure bigger sticks can help with some things, but if they arent your norm, they are just a temporary tool and ultimately a disposable option.
i have small hands but like to play with 5b's and anything that is pretty long. if a stick is long i have to put less effort in for a more powerful sound.